Working out should be fun! Ok – you don’t HAVE to dress like the 80s aerobics vibes but you HAVE to smile! A workout will release endorphins and we know what endorphins do eh? They make us high 😱💥🙌 High on happiness, health and wellness. So who’s in?

I have a whole 30 minute workout routine available FOR FREE on my YouTube channel, adapted to all levels and easy to reproduce at home (I filmed it in my living room guys!) Watch the video and get sweaty!